Under 15 (U15) - U15-2-Thom

The Rebels Self-Defence Clinic

@ St. Andrew Presbyterian Chruch - 2 Mulkin Street

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We’re thrilled to present The Rebels Self-Defence Clinic!   This is an optional team event for our players to have the chance to grow and learn some protection skills. 

Players should wear comfortable clothing (sweatpants, t-shirt, sneakers) and bring a water bottle.

The clinic will include:
? A dynamic warm-up & stretching
? Basic stances that mirror hockey movements
? Shield drills to practice bracing for impact safely
? Controlled falls to reduce injury risk
? Essential self-defence skills, including posture, voice use, and simple escape maneuvers

Looking forward to a great session! 💪🔥